Anger

How to access help for your anger

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Only you know if anger is making your life less enjoyable, and only you can choose to change how you express this powerful emotion. If you feel that you are controlled by anger and want to take back control, there is help and support available. 

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If you wish to access further support please call our freephone helpline on 0808 801 0808 and speak to one of our advisors.

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