Emotional intelligence

Emotional intelligence is the ability to recognise your own and other people’s emotions. Find out how this skill can help you work with others.

  • Emotional intelligence 2

    Six steps to improving your emotional intelligence

    Sometimes emotions don’t make sense, and sometimes being emotional doesn’t mean you’re emotionally intelligent. Ramona shares her experience of growing up, and shows us six steps to become more emotionally intelligent.

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Create your personalised toolkit

Here are some of the subjects we cover:

  • Managing stress
  • Giving up smoking
  • Core skills to help you at work
  • CV and interview support
  • Redundancy
  • Loss and bereavement