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A message from the Retail Trust’s CEO Chris Brook-Carter on the Ukraine crisis.
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The magnitude of events in Ukraine has sent shockwaves around the world and many people are feeling stress, anxiety and fear. Here are some steps to help you manage your feelings.
We have put together some resources for you to share across your organisation and to help support your colleagues should they be feeling distressed or uncertain about events happening in Ukraine right now.
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You don’t have to be directly affected by the recent global events to be affected. If you’re feeling particularly overwhelmed, here are some steps you can take to help.
Source: Workplace Options
Staying resilient during a crisis can often be a difficult but necessary thing to achieve. In these two webinars, provided in English, Ukranian and Russian, Workplace Options provide guidance on how to remain resilient and support your team during a crisis.
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From breathing techniques to guided imagery, try these tools to help manage anxiety levels.
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