3 min read

What to do for a child in a mental health crisis

Discover actionable steps to support your child during a mental health crisis, from establishing healthy routines to accessing professional services.

by Tracy Ramsden

Young boy sits on a beanbag, talking and gesturing with his hands to a woman with a clipboard. Colorful bins in the backgroun

When your child faces a mental health crisis involving self-harm or extreme distress, knowing how to respond is vital for their safety. This guide offers expert advice on managing emotional instability through structured routines like the SHED method and positive psychology practices. Learn how to identify warning signs of severe anxiety or depression and find the right professional resources to help your child navigate this challenging time and restore their overall mental wellbeing

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