All Guidance pages
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GuidanceHow to feel less lonely this Christmas
Seasonal holidays can be tough, but the pressure to enjoy them can feel immense, especially when you work in retail. Try these tips to help you feel less lonely this festive season, and make your 2025 a bit brighter too.
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GuidanceWhen suicide happens
The suicide of a colleague always has a profound emotional effect in the workplace. Even if you didn’t know the individual well, you may have unanswered questions and feel very vulnerable. It’s important therefore that the employers are able to respond to the needs of all colleagues regardless of their relationship with the person who has died.
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GuidanceSuicide support services in the UK and ROI
Knowing where to access help is a vital part of supporting yourself or someone else who is feeling suicidal. Here is an overview of national organisations who are there to help.
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GuidanceDispelling the myths about suicide
Knowing the truth behind the myths that surround suicide can help you to help someone who is struggling to cope.
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GuidanceNurtured by nature: nine healthy reasons to spend more time outside
From improving your memory to helping you live longer, spending time outside offers a host of health benefits you might not be aware of.
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Guidance30 ideas for family fun this summer
Make it a summer of fun with wallet-friendly ideas to keep all the family entertained. And, from bringing you closer together to learning something new, they all have a wellbeing twist.
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GuidanceTogether Fest 2024 speaker resources
If any of our speakers inspired you to find out more, here’s a selection of their top sellers and other resources.
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GuidanceUnderstanding antenatal depression
Learn more about how pregnancy can affect mental health.
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GuidanceGlossary of neurodiversity terms
Get to grips with the key neurodiversity terms with our back-to-basics glossary.
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GuidanceRespect retail 2023
90% of retail workers told us that they have experienced abuse from customers. These are their stories.
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GuidanceHow to stay safe when facing customer abuse
Whether you’re a manager or a retail worker, knowing how to respond when encountering an abusive customer could help to keep yourself, your colleagues and your customers safer.
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GuidanceTake five: dealing with stress in the workplace
Stressful situations are a regular occurrence when you work in retail. Andrea Woodside, wellbeing training lead at the Retail Trust, shares tips on how you can understand, tackle and manage stress effectively.
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GuidanceTogether Fest 2023 speaker resources
If any of our speakers inspired you to find out more, here’s a selection of their top sellers.
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GuidanceDecision overload: healthy choices and how to make them
Make smarter choices, with a panel of experts including nutritionist Rhiannon Lambert, financial coach Peter Komolafe and James Davies, the recovery specialist who’s worked with everyone from David Beckham to Kylie.
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GuidanceGeneration overwhelmed: how to prevent burnout
Expert advice from burnout coach Jayne Morris and author of Man Down, Charlie Hoare, on living a life less frazzled.
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GuidanceYou should go and love yourself: Hayley Mulenda calls time on imposter syndrome
Prepare to be inspired by Hayley’s story of turning pain into purpose.
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GuidanceWe’re all human: helping colleagues through personal traumas
From health scares to grief, a panel of experts share advice on what to say and do when the worst happens.
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GuidanceTiny traumas: when you don’t know what’s wrong but nothing feels right
Psychologist and author Dr Meg Arroll offers a solution-focused approach to overcoming life’s little problems before they get too big.
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GuidanceKelsey Parker on living with grief and finding hope
Strength, comfort and positivity after loss. Join Kelsey Parker as she discusses how she’s finding hope after losing her husband, The Wanted’s Tom Parker.
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GuidanceEnough now: let’s tackle domestic abuse together
From emotional support to practical advice, join survivors, campaigners and Women’s Aid for a powerful discussion on coming together to end domestic abuse.